THE FRISCO MEDITATION GROUP!
We usually meet on the 2nd Saturday of the month, but that can vary. If you are reading this page, the group is still active! If the group ever stops this page will be removed.
See the next meeting date below.
Meditations are led by Pennie M. Vail, a
Qualified MBSR teacher through the University of California at San Diego.
The in-person meditation group has been suspended at this time due to COVID-19. We will likely be meeting in person by Summer 2021!
We are now having a FREE 30-minute online sitting meditation
Our next FREE 30 minute meditation is on:
Saturday, May 8, 2021
9:00 - 9:30 AM
Some of you asked, so it is now possible to make a donation for the monthly meetings!
Make a $5 or $10 donation below - if you'd like!
If you are not on the email list for this group, please text me
your name and email address (214)924-8195 and I
will make sure you get a reminder with the ZOOM link!
If you are on the email list for this group,
you will receive the Zoom link the day before the meditation!
If you want to join us and you haven't used Zoom
before you may want to access the link early to check out the process.
If you are not currently receiving the monthly email reminders, please TEXT me
with your contact information and I will add you to the list!
WHO USUALLY ATTENDS THIS GROUP?
Attendees are people with and without meditation experience.
Some of those attending have taken the 8-Week MBSR Class that I teach, but most
are people wanting to practice slowing down and being present in their lives!
Please join us to experience a practice of living in the moment.
This is a secular, guided meditation group.
Please call or text Pennie with any questions about this group or to be
added to the email list to
receive reminders for the group meetings (214) 924-8195!