THE FRISCO MEDITATION GROUP
We usually meet on the 2nd Saturday of the month, but that can vary. If you are reading this page, the group is still active! If the group ever stops this page will be removed.
See the next meeting date below.
If you would like to be added to the group email list, text your contact info to me (214) 924-8195.
Meditations are led by Pennie M. Vail, a
Qualified MBSR teacher through the University of California at San Diego.
The in-person meditation group has been suspended at this time due to COVID-19:( Don't despair! As soon as we can, we'll be back to our monthly get-togethers, I promise!
For now, we will begin FREE 30-minute online sitting meditations through the
ZOOM Video Conferencing App.
Our next FREE 30 minute meditation is on:
Saturday, July 18, 2020
9:00 - 9:30 AM
If you are not on the email list for this group, please text me
your name and email address (214)924-8195 and I
will make sure you get a reminder with the ZOOM link!
Please note this change in start/end time!
WHO USUALLY ATTENDS THIS GROUP?
Attendees are people with and without meditation experience
Some of those attending have taken the 8-Week MBSR Class that I teach, but most
are people wanting to practice slowing down and being present in their lives!
Please join us to experience a practice of living in the moment:)
This is a secular, guided meditation group.
Please call or text Pennie with any questions about this group or to be added to the email list to
receive reminders for the group meetings (214) 924-8195!